Hello, my name is Sebastien Lagree (no, it's not me on the picture, that's my wife Carrie). I own the studio located at 8500 Melrose and I'm also the creator of the SPX Fitness/Pilates Plus workout that is taking LA by storm. I also invented the Proformer and the Megaformer (pictured left). This Blog is dedicated to the workout and the studio.If you have any questions, comments, recommendations about the workout, the machine, and the studio; please post them here. In addition, as part of my Blog, I will post past emails that some of you have sent me over the past 6 months regarding diet and nutrition.
If you have any questions about the instructor training and/or opening a studio, please contact me directly as seb@spxfitness.com.
Welcome to my blog:)
Thanks,
S
I would like to thanks for creating this interesting blog, because its having the good entertainment.
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